Empowering Strengths,

Celebrating Individuality

Hi, I’m Penny — I’m psychologist specialising in autism, ADHD, and AuDHD, based in Coffs Harbour. I’m also NDIS and Medicare registered provider and a mum of three neurodivergent children. I understand the ups, downs, and everything in between — the advocacy, the appointments, the joy, the confusion, and the worry that can come with it.

I’m here to offer the support, understanding, and guidance I once wished I had, for anyone navigating neurodivergence, because every neurodivergent person deserves to feel valued, understood, and supported.

At Sunflower Psychology Services, neurodiversity is welcomed and celebrated. Every person experiences the world in their own way, and those unique perspectives are honoured. I focus on each individual’s strengths and needs, supporting them in ways that help them feel safe, validated, and empowered.

My approach is neuro-affirming and strengths-based. We build on what’s already working, support areas that feel challenging, and use evidence-based strategies that fit you — not the other way around.

I also work directly with the people supporting neurodivergent individuals — parents, carers, educators, and workplaces. They play an important role, and I provide practical guidance to help them feel confident, informed, and supported too.

Communication and comfort matter here. To support this, sessions can be in-person, online, or by phone, and adapted to preferred communication styles — talking, writing, visuals, AAC, and more. Sensory needs are also carefully considered, with adjustments to lighting, sound, and other aspects so the space feels calm and comfortable.

You don’t have to figure this out on your own.

I’m here to walk alongside you — whether you’re an adult, a parent, or a child — with warmth, understanding, and care.

I invite you to explore my services and discover how I can support you, your family, your students, or your workplace in creating environments where neurodivergent individuals can truly thrive.

Welcome to Sunflower Psychology Services!

Smiling woman with short hair wearing a teal scarf and sitting indoors.

About Me

I understand how grounding it can be to sit with someone who truly gets it, who listens without judgment, and who understands both the lived experience and the clinical perspective. The support I needed back then wasn’t just information — it was understanding, reassurance, practical help, and someone who could walk alongside me. That’s the care I wished for, and it’s the care I now strive to provide.

You don’t need to know exactly what you need. You also don’t have to have everything figured out beforehand. Whether you’re at the very beginning of your journey, just starting to make sense of things, moving through ongoing challenges, or have been walking this path for a long time — you can simply come as you are.

I’ll meet you there and walk alongside you with warmth, care, and a genuine commitment to supporting you throughout your journey.

Hi, my name is Penelope, but please call me Penny!

My whole family is neurodivergent, and I have three amazing autistic and ADHD children! Every neurodivergent experience is unique, but I also know first-hand what it feels like to do your best while navigating systems, appointments, frustrations, and disappointments — whether for yourself, as a parent or for your child.

Read more
Colored circles on a white background with Scrabble tiles spelling 'AUTISM' in the center.
Four wooden blocks with black letters spelling 'ADHD' on a blue background.

Services

  • Parenting neurodivergent children—whether autistic, ADHD, or AuDHD—comes with unique challenges that require tailored knowledge and support. I offer one-on-one consultations and practical workshops that respond directly to the real-world concerns raised by parents, helping families thrive at home, at school, and in their communities.

  • Teaching neurodivergent students—such as those with autism, ADHD, or AuDHD —requires a thoughtful approach, grounded in understanding and practical strategies. I offer one-on-one consultations for educators and school staff seeking to better support neurodivergent learners in the classroom. Workshops are also available on request, focusing on increasing awareness and providing evidence-informed tools that promote engagement, inclusion, and success at school.

  • I offer individual consultations with employers and team managers, as well as tailored workshops on request, to build awareness of autism, ADHD, or AuDHD in the workplace. These sessions are designed to develop practical skills for supporting neurodivergent employees, fostering inclusive teams, and improving communication with autistic, ADHD or AuDHD individuals.

  • I provide one-on-one consultations that centre on your unique strengths, interests, and lived experience as an autistic, ADHD or AuDHD individual. I also offer practical workshops that explore common challenges and support skill-building and confidence for thriving in both personal and professional life.

My Office

My office is a calm, cosy space designed to feel safe, welcoming, and unhurried. It offers a private setting where all individuals can feel supported, heard, and free to explore their thoughts and experiences at their own pace. Creating a gentle, respectful environment is central to the work I do.

Read more
Exterior of a light blue building with three windows and a sliding glass door. There are two large potted plants in the front, and a long planter with small plants along the building. The sky is clear and blue.
Cozy living room with two beige armchairs, a matching sofa, a wooden coffee table with books and bowls, a dark blue rug, a white storage cabinet, a small desk with a black chair, a window, a wall-mounted air conditioner, a large beach photo on the wall, and a lamp with a wicker shade.

Get in touch.